What should I wear?
Any comfortable clothes which allow you to move freely will be just fine. Yoga is practiced in bare feet, although if you're uncomfortable with that, there are plenty of "yoga socks" available that provide a grippy bottom. Try barefoot first!
Do I need a mat?
Mats are provided, but you're welcome to bring your own. We also have blocks and straps for your use.
New student waiver
If it's your first time, you'll need to fill out a waiver. To speed things up, you can download the waiver here to complete ahead of time and bring to your first class.
In order to preserve the experience of the group, late-arriving students will not be admitted 5 minutes after class has begun.